Self-Care & Mental Well-Being

(230)

Home/Women’s Wellness & Lifestyle/Self-Care & Mental Well-Being

230 products

Sort by :

The Art of Self-Care Gifts for Women | Thoughtful Digital Guide for Meaningful & Personalized Self Care Gifts for Women

Daily Micro-Habits for Anxiety Relief: A Checklist for Women | Instant Digital Download for Calm, Balance & Stress-Free Living

-10%

Burnout Shield Checklist: Your Ultimate Guide to Preventing Work and Life Burnout

Yoga & Weight Loss Guide | Digital Download | Does Yoga Help You Lose Weight? Beginner to Advanced Tips with AI Prompts

-50%

Habits That Heal | Wellness eBook for Women | How Can Lifestyle Habits Influence Overall Health | Nutrition, Fitness, Sleep, Emotional Balance & Longevity Guide

Stress Reduction for Optimal Cortisol Balance | Wellness eBook Guide for Stress Relief, Mindfulness, Sleep, and Healthy Habits

-10%

Craving Control: Navigating Pregnancy Desires | Digital Guide for Dealing with Pregnancy Cravings, Healthy Alternatives & AI Meal Planning

-10%

Digital Detox Bliss Checklist | Mindful Living eBook | Screen-Free Self-Care Guide | Wellness, Balance & Mindfulness Digital Download

-35%

Energy Unleashed Daily | Digital Guide for Morning Power-Up, Midday Momentum, Evening Recharge & AI-Powered Energy Hacks | Wellness, Productivity & Self-Care eBook

-50%

Unwind & Write: A Woman’s Guide to Journaling for Stress Relief | Digital Download Guide with Journaling Prompts for Stress Release

-25%

Micro-Habits for Emotional Clarity: A Simple Checklist for Women | Daily Practices for Calm, Focus & Inner Balance | Digital Download PDF Self-Care Guide

-15%

Morning Focus Checklist | Printable Morning Routine for Maximum Focus | Daily Productivity Digital Download

-35%

Postpartum Recovery: Nurturing Yourself Back to Wellness | Postpartum Recovery Tips eBook for New Moms

-25%

Stronger Every Day Building Resilience to Stress | Digital Guide for Personal Growth, Stress Management & Daily Practices | How to Build Resilience to Stress eBook

-50%

A Gentle Pause: The Life-Boosting Benefits of Delayed Cord Clamping | Digital Birth Guide, eBook, & Printable Checklist for Parents

Grounding Micro-Routines Checklist | Digital Download for Mindfulness, Stress Relief & Daily Self-Care

-20%

Gut Health Biohacking for a Stronger You | Digital Download eBook Guide for Gut–Brain Connection, Microbiome Balance, Probiotics, Prebiotics, Lifestyle Shifts & AI Meal Planning

Using Meditation for Everyday Self-Care | Digital Guide for Stress Relief, Emotional Wellness & Mindful Living

-25%

Birth Choices Uncovered: Navigating Hospital vs Home Birth with Confidence | Comprehensive Ebook for Expecting Parents | Hospital Birth vs Home Birth Comparison Guide

Practical Tips to Become Calmer and Happier | Ebook Guide | Simple Ways to Reduce Anxiety at Home

Stress Management Acupuncture | Digital Guide for Natural Stress Relief, Nervous System Balance, and Mind-Body Wellness

Bounce Back with Care Physical Recovery After Childbirth Checklist | Postpartum Healing Guide | Digital Download for New Moms

-25%

Your Self-Care Routine for Stress Relief | Stress Relief eBook | Digital Download Wellness Guide | Morning Rituals, Evening Wind-Down & Mindfulness Practices

The Aroma Oil Stress Relief Checklist | Digital Download Guide, Essential Oils eBook, Relaxation & Mindfulness Routine with AI Support

Join us

@phantasmis.com

Why phantasmis.com?

Shop best sellers

Uncompromised Quality

Quality you can trust, perfect for your everyday life

Curated Selection

Our aim is to help you make your everyday better

Exclusive Deals

Get access to exclusive deals and discounts

EXPRESS DELIVERY

FREE RETURNS

EXCEPTIONAL CUSTOMER SERVICE

SAFE PAYMENTS

Contact

support@phantasmis.com

Customer support

Company info

About the shop

Welcome to phantasmis.com. From day one our team keeps bringing together the finest materials and stunning design to create something very special for you. All our products are developed with a complete dedication to quality, durability, and functionality.

Top